Embracing Change in College

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Monday, April 11, 2016

Even the best of us need to have a cheat day and enjoy a burger.

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Labels: Accomplish, Change, College, Don't Quit, Embracing Change, Fitness, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes

Monday, April 4, 2016

Get off the couch and enjoy every moment in life.

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Labels: Accomplish, Change, College, Don't Quit, Embracing Change, Fitness, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes

Monday, March 28, 2016

Create the life and body you desire now, no need to wait to begin.

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Labels: Accomplish, Change, College, Don't Quit, Embracing Change, Fitness, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes

Monday, March 21, 2016

Don't let your mind stop your progress.

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Labels: Accomplish, Change, College, Don't Quit, Embracing Change, Fitness, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes

Monday, March 7, 2016

Clear your mind of can't because you can.

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Labels: Accomplish, Change, College, Don't Quit, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes, Social, Southern Utah University

Monday, February 29, 2016

The journey isn't easy but it is always worth it.

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Labels: Accomplish, Change, College, Don't Quit, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes, Social, Southern Utah University

Monday, February 22, 2016

Don't Quit. Be stronger than your excuses.

Posted by Unknown at 9:15 AM No comments:

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Labels: Accomplish, Change, College, Don't Quit, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes, Social, Southern Utah University

Monday, February 15, 2016

You are getting better & stronger with every step.

Posted by Unknown at 10:00 AM 1 comment:

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Labels: Accomplish, Change, College, Don't Quit, Growth, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Small Changes, Social, Southern Utah University

Monday, February 8, 2016

Don't quit on yourself or your goals. Progress is progress
no matter how small.

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Labels: Accomplish, Change, College, Don't Quit, Embracing Change, Growth, Habits, Health, Healthy Living, Mental Health, Monday Motivation, New Year New You, Physical Health, Progress, Small Changes

Monday, February 1, 2016

Progress is a personal victory; be proud of yourself.

Posted by Unknown at 10:39 AM No comments:

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Labels: Change, Don't Quit, Growth, Mental Health, Monday Motivation, Physical Health, Progress

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Follow @ChangeinCollege

Who am I?

My name is Lauren Down.

College is about discovery. After graduating Snow College in May 2015, I began discovering ways to become a healthier college student. Now I am a Communication's Major studying at Southern Utah University.

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Monday, April 11, 2016

Even the best of us need to have a cheat day and enjoy a burger.

Monday, April 4, 2016

Get off the couch and enjoy every moment in life.

Monday, March 28, 2016

Create the life and body you desire now, no need to wait to begin.

Monday, March 21, 2016

Don't let your mind stop your progress.

Monday, March 7, 2016

Clear your mind of can't because you can.

Monday, February 29, 2016

The journey isn't easy but it is always worth it.

Monday, February 22, 2016

Don't Quit. Be stronger than your excuses.

Monday, February 15, 2016

You are getting better & stronger with every step.

Monday, February 8, 2016

Don't quit on yourself or your goals. Progress is progressno matter how small.

Monday, February 1, 2016

Progress is a personal victory; be proud of yourself.

Don't quit on yourself or your goals. Progress is progress
no matter how small.