What exercises to do at home to stay fit?
The struggle of finding enough time in day is common for all, especially among college students. We are constantly choosing what to sacrifice in order to fulfill our priorities. A healthy lifestyle should not be sacrificed.
A healthy lifestyle is worth the challenge. Creating a healthy lifestyle doesn't require an expensive athletic wardrobe, a personal trainer, or even a gym membership. But how? Exercises at home!
Finding those quality exercises for home can be daunting and overwhelming. Below you will find some great videos and guides for working out at home with most no required equipment or weights.
- Julie Fagan, blogger on Peanut Butter Fingers, shares some of her favorite home workouts with no necessary equipment or weights.
- Indulgy provides printable and customization workouts for home and the gym.
- Deven Hopp, blogger on BYRDIE, shares 5 workout videos designed for home and to help motivate you.
- Workout Labs for women and men allow customization workouts that can easily by done at home.
- Natalie Borton, blogger for Glitter Guide, shares the top You Tube exercise channels for home workouts.
- Fitness Blender, my personal favorite and go-to videos, has over 100 free full length videos that are great for working out at home.
For more ideas, guides, and videos check out my Pinterest.
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